Week 1 - The Uncaging

Before you can truly turn on, you need to understand what has been keeping you turned off. This week you meet your cages - the conditioning, the beliefs, the inherited stories that have kept you small and disconnected. And you receive a tool to uncage from patterns that’s been keeping you stuck.

Week one includes:
1, The Uncaging Teaching
2, Week 1 Workbook 
3, The Uncaging Tonic - guided practice INC Spotify playlist

The Uncaging teaching
Sandra Denise

 
 
The Uncaging Tonic practice
Sandra Denise

Spotify link to do the practice with
(Just play them at the same time from computer)

https://open.spotify.com/playlist/4R2CKXyR2V7Y230RCiSWfo?si=5JMQClTGQ9KypoFEp1_tQA&pi=id_9tJW5Qpa28